WORLD TRAINING - London New York Buenos Aires

SESSION

BENEFITS

WHO USES KETTLEBELLS

Jason Statham

The former swimmer revealed in a Men's Health interview that he uses various carrying exercises with kettlebells in 3 stage workout to achieve this look.

Women's Health

Kettlebells are the most effective tool for toning your entire body fast, as nearly every muscle in your body has to work hard to counteract its momentum.

Nick and Mayda

With proper form, technique and an adapted program, Nick and Mayda who are 70 and 80 years old use kettlebells to strengthen and protect their back muscles.

TEAM

Jonathan Matthey Director, Personal Trainer

Qualified with Premier Training, the UK's leading Personal Training Academy. He ran Outdoor City Bootcamps in London designed for city workers to improve their fitness and relieve stress which became WORLD TRAINING.
Certified Kettlebell and Olympic Lifting Trainer.
Specialises in fat loss nutrition and strength.

Bryce Levy Director, Personal Trainer

Originally from New York, Bryce is a former Division 1 College Athlete, in the United States. He received All American status his senior year and league MUP. He has 4 years experience personal training, 2 in Florida, 1 in London with WORLD TRAINING, 1 in New York. Certified Kettlebell Trainer.
Specialises in cardio, speed and agility training.

Eva Smokin' Fitness Instructor

In early 2008, Mendes was reported to have been in a rehab facility in Utah for several weeks. In a statement, her representative said that she had been "working hard for the past year and made a positive decision to take some much-needed time off to proactively attend to some personal issues that.

LOCATION: PALERMO

Una importante cantidad de gente recorre los bosques día a día, ya sea a pie o en bicicleta. We train in the Rosedal, near the Platenarium. During bad weather we train at our indoor location within 300 meters.

PALERMO SCHEDULE

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